来自MSN1 年
'7 things I learned doing only 7-minute workouts for a week'
A 7 minute workout can comprise of almost any and ... I had already tried a seven-minute workout before, Lucy Wyndham-Read's to be precise, so I already knew they were a popular option for ...
来自MSN1 个月
I'm a Fitness Trainer and My 15-Minute Walking Workout Has Helped 87,000 People Burn Fat at ...
That's why 87,000 people have turned to celebrity fitness trainer Lucy Wyndham-Read's game-changing walking workout ... leaving your living room. Her 15-minute routine requires zero equipment ...