eat less as you’re talking with others. You can exchange recipes and food ideas that might be more nutritious than what you typically pack for lunch. You’re more productive at work, studies have found ...

Why eat lunch? Apart from being sociable and providing a natural break to a busy day, lunch provides the energy needed to sustain us throughout the afternoon without pulling on the body's reserves.

"Rushed eating may result in larger food particles ... Here’s what you may not realize about the implications of not taking a ...

The classic lunch break is no longer what it was with a change in office culture, cafe closures and price increases eating into the precious midday break. Would you call fried chicken and chips at ...

Reducing salt, sugar and high-fat foods in your child's lunch and snacks can ... your child satisfied between breaks, we’ve put our heads together with Eat Well for Less? dietitian Priya Tew ...

It's easy to eat lunch out. It's convenient. It's a nice break from work, and, boy, is it delicious. And how much does it cost? Not much at all. "Just a few dollars." Well, that's what marketers ...