While canned anchovies are key to the ... and chili flakes to make a spicy, savory sauce. For a creamy pasta, blend the mackerel into a tomato or cream base, add spinach, and top with lemon ...

Ragout is a sauce that incorporates sliced stewed ... When onion starts to become transparent, add tomato and liquid of canned mackerel (PHOTO B). Lower heat and simmer to allow eggplant to ...