Harvard doctor shares 4 signs of magnesium deficiency and urges not to ignore them
Dr. Saurabh Sethi from Harvard highlights four crucial signs of magnesium deficiency: low energy, irregular heartbeat, muscle ...
Feeling Tired? These Magnesium-Rich Foods Are All You Need
Feeling tired and sluggish? Low magnesium levels could be the culprit. Magnesium-rich foods like spinach, almonds, avocado, ...
来自MSN1 个月
Why magnesium is so important for human body in your life?
Magnesium is a crucial micronutrient for the body to work optimally. Magnesium is that vital mineral which plays very important role in human body's health. Magnesium has many key roles: Magnesium ...