Meditation can significantly help students manage exam stress by calming the mind, boosting concentration, and improving ...

Exams can be a stressful period for students, often leading to anxiety, lack of focus, and even burnout. While a certain ...

Exams can be overwhelming, leading to anxiety, burnout, and lack of focus. While some stress is normal, excessive pressure ...

Managing stress during exams takes time and effort. Be patient, stay consistent, and prioritise your and your child's ...

What we put in our body has a key role to play in how we feel, our concentration level, and how much stress we feel. A ...

Worried about your exams? Don’t let stress keep you up all night. Prioritise both your mental and physical well-being by ...

With just a day to go, stress and anxiety are running high among students; board exams are often seen as a major milestone in ...

CBSE board exams stress students, but Pariksha Pe Charcha with PM Modi offers guidance and motivation for success.

Sadhguru advises students to avoid exam stress, emphasizing that exams are just evaluations. He encourages active brain ...

Know the secret to acing exams without stress! Learn from experts how a balanced diet can boost focus, energy, and mental ...

Nutrition experts emphasized the importance of sleep and home-cooked meals for students during exams in the latest 'Pariksha ...

The event, broadcast live across multiple platforms, offered valuable insights into exam preparation, stress management, and personal development ...