Green tea is made from the leaves of the Camellia sinensis plant, which are unfermented and unoxidized before being steeped ...

Dr Sarah Jarvis shared her thoughts on a drink that may offer various health benefits, including liver protection, boosting ...

Antioxidants help stabilize harmful free radicals, compounds that can damage cells and cause ... of brain function. Matcha contains some compounds that have been linked to cancer prevention ...

"These can damage your cells and are linked to stroke, heart attacks and cancer. Coffee and regular tea also contain antioxidants, but matcha provides a more concentrated form." However ...

This means matcha is significantly higher in catechins – polyphenols that have potent antioxidant properties and can help protect cells from free radicals while reducing inflammation in the body.