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Do you want to start eating healthier, but don’t have the time or energy to prepare complicated meals? Mason jar salad ...

But on this fast food plan, my calories plummeted. Most of these meals came in under 400 calories, and that was one of my first problems. I'd eat and just a couple hours later, I was starving.

An investigation by the British Medical Journal has claimed that McDonald's used healthy menu items to argue in favour of its new branch on the ...