This meditation from Jimmy Wightman aka That Meditation Guy helps you to be more present in the moment. There’s no doubt that exams are stressful and anxiety levels are likely to be higher in ...

Jimmy Wightman (AKA That Meditation Guy), meditation coach and founder of the Delve Deep programme. Listen to his ten-minute guided meditation on BBC Sounds. I meditate because it helps me to ...

Music for Yoga, New Age, Relaxation & Meditation. This Video Contains Coloured Pictures and Sweet Music to Help You Relax and Meditate BuddhaTribe - Relaxation Bar Music Vibe ...