Chances are, you've come across Mel Robbins' name recently – especially with her 'Let Them' theory going viral on TikTok and ...

Those who are immersed in the world of self-help gurus will have heard of Mel ... her TEDx Talk has over 33 million views on YouTube. Robbins first created her now-famous ‘5 Second Rule ...

Hitting the snooze button may feel harmless, but it could ruin your chances of having a productive day, warns personal development influencer Mel Robbins. Her viral “5-Second Rule” offers a ...

And suddenly, there she was, Mel Robbins, the author of a ... But the TEDx talk led to a bestselling book, “The 5 Second Rule,” and another best-seller, “The High 5 Habit,” which involved ...

That's exactly what reporter Ravi Meah put to the test over the last two weeks, as he trialled the "five second rule". This nifty little life hack, introduced by motivational guru Mel Robbins ...

Simple habits such as resisting the snooze button and going on a morning walk can be surprisingly powerful for setting the tone for a productive day ...