If you're struggling with your mental health at the moment and want to make some practical changes, there are plenty of ...

The use of filters and manipulated images on social media is "so detrimental to mental health", says Lara Philippart Social media adverts must clearly state the use of manipulated images because ...

we can forget the simple things. And becoming (even slightly) dehydrated or low in blood sugar can have a surprising impact on our mental health, causing anxiety, tiredness, irritability or ...