Does mental well-being fuel an active lifestyle? A positive mindset, free from depression, keeps you more active and ...

Sometimes your friends know you better than you know yourself, and taking time to catch up, even if it's a five-minute phone ...

As a psychologist and Founder at Private Therapy Clinic, I have seen first hand the incredible impact that dogs can have on a ...

When was the last time someone told you to be more positive? Or maybe they told ... the more this promotes our mental health. Through laboratory, diary and longitudinal studies, they concluded ...

Designed with a Solution-Focused Therapy approach, Holon Vibe facilitates motivation ... Every individual should be able to easily access mental and physical health care services, engage with ...