Could modern yoga classes, as now taught all around the world, actually be the product of 19th Century Scandinavian gymnastics as much as ancient Indian philosophy?

Western yoga classes and studio branding may use terms like namaste or chakra without studying their spiritual significance.

Want to relax, relieve stress and improve your flexibility? Consider taking one of our free yoga classes, which are open to all students — regardless of your level of experience. These are not fitness ...

Classes can range from gentle and nourishing ... Nahid de Belgeonne, a somatic movement and yoga coach, highlights that, while modern yoga in the West has become largely about movement, the ...