Nitika Kohli advised vegetables to avoid during this season ... It should be avoided during the monsoon due to its cooling and heavy qualities, which can hamper the digestive fire (Agni).

Incorporating soya chunks into your monsoon diet can provide these benefits and keep you healthy during the rainy season! Seasonal fruits and vegetables are often cultivated without the extensive ...

I n the past, people consumed a large amount of vegetables, which helped them maintain good health even into their 80s. The health of today’s youth is deteriorating.