Some users swear by the therapeutic regimen, but its broader benefits are unclear.

Light therapy lamps. The challenge of getting outside when it’s cold and dark can compound these feelings and a daily dose of ...

One way to help boost your mood without real sunshine is by using a therapy light. Therapy lights are designed to help replace the lack of sunlight in the winter and give you a boost until longer ...

If your eyes are especially sensitive to light or vulnerable to light damage. If you have a history of skin cancer. If you have bipolar disorder, light therapy may trigger mania or hypomania symptoms.

The winter and its lack of sunshine can trigger what’s known as Seasonal Affective Disorder, or SAD. This seasonal slump is more than just a fleeting funk for some people. Roughly ten million ...

Light therapy will lift the mood during gloomy days, increase your energy, intensify your focus and turn your day into a happy one Includes touch control timed light therapy.... you can time your ...

With light therapy lamps, you can get light exposure ... However, with minimal risk, it’s worth trying if it lifts your mood. Verilux HappyLight Luxe VT43 $70 4 brightness and 3 color ...

Red light therapy promises to smooth fine lines and soothe pain, but can at-home devices really deliver? Bazaar speaks to the ...

There are claims that specially designed lights can help boost our mood in the darker months ... Greg Foot speaks to a leading expert in light therapy, and visits a manufacturer to find out ...

How light impacts your body Boosts serotonin production Bright light exposure increases serotonin levels, improving mood and energy. Sunlight and light therapy can help compensate for winter light ...