Traditional Adjarian Food found in the western region of Georgia, in Batumi, is really tasty and quite different than the ...

Red mullet is sold whole and in fillets, both fresh and frozen. Whole fish are usually sold un-prepared. They require trimming, scaling and gutting. Red mullet is best bought from May to November ...

Grey mullet is available both whole and filleted, fresh and frozen. It’s best bought between September and February, outside of the spawning season, to protect stocks. Whole grey mullet need the ...

It is a fast recipe to prepare and to cook and is very healthy and mullet fish is very reasonably priced. I first tried this recipe when a fishing friend gave me a lovely fresh mullet caught that day.

Method Wash the fish bones and trimmings, cutting them into large pieces (leave the heads whole). In a large pan, heat the ...