Levator Scapula may not roll off the tongue, but it’s a muscle every cyclist should know about. Keeping it happy will address ...

Levator Scapula may not roll off the tongue, but it’s a muscle every cyclist should know about. Keeping it happy will address ...

Stress causes muscles in the body to become tense. The neck and shoulders are a common area of tension, which can cause pain between the shoulder blades. Stress can also cause headaches if the ...

Correlations between baseline pain and DASH score were calculated using Spearman rank ... Fewer and longer sessions provide larger strength gains than more frequent and shorter ones. Specific strength ...

Pain between the shoulder blades is a frequent complaint that can arise from a variety of factors, some minor and others more serious ...

This article explains how tight neck, shoulder and upper back muscles cause tension headaches to become a chronic condition. It's an excerpt from the author's "How to Get Permanent Relief From ...