Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...

Sore arms? Stiff legs? This is like a masseuse in stick form, and it'll help you make good on those fitness resolutions.

For those interested in investing in a neck massager, keep reading for some of the best neck massagers worth shopping, along ...

This foam roller is great for reaching hard-to-get muscles. Read one writer's full GoFit Revolve Foam Roller review here.

These are the 11 best foam rollers for soothing sore muscles, tried and tested - Whether you’re warming up or recovering from a hard workout, these foam rollers can help ...

A foam roller is a massage tool. By targeting muscle groups and using both gravity (placing the muscle atop the roller) and friction (the rolling action), you can effectively break up and ease out ...

I picked up a $9 Yansyi Muscle Roller Stick to help, and it's been a godsend for relieving stiff muscles, especially in my calves. This roller also has small foam ridges to offer a deeper, more ...

Essentially, you want to position the roller beneath the muscle that you’re targetting, before using your bodyweight to apply pressure and a rocking, rolling motion to massage the soft tissue ...