If building strength and muscle mass is part of your New Year's Resolution, you may want to add a new routine to your workout.

Exercise is medicine, but not everyone is able or willing to engage in traditional exercise,” said Sudip Bajpeyi, a ...

A new meta-analysis reveals that combining electrical muscle stimulation with resistance training leads to increased strength ...

Someone who requires performance enhancement needs a different kind of current and stimulation than an atrophying muscle or a chronic condition. EMS vs. TENS currents. “Some devices deliver EMS ...

New research suggests using electrical muscle stimulation with resistance training for greater gains in strength and muscle ...

Now, a new crop of buzzy non-invasive VNS gadgets promises to relieve stress, sharpen focus and improve sleep in mere minutes ...

Using a run-of-the-mill, portable and non-invasive electrical muscle stimulator while doing resistance training can yield greater gains in muscle strength and muscle mass than doing resistance ...

If your New Year’s goals include building strength and gaining muscle, you might want to consider adding a new tool to your ...

Enhance your weight training routine with electrical muscle stimulation (NEMS). Learn how this technique can improve strength ...

A team of researchers from The University of Texas at El Paso, led by Sudip Bajpeyi, Ph.D., a professor in the Department of Kinesiology, discovered that combining neuromuscular electrical stimulation ...

Loading YouTube content This technology, called electrical muscle stimulation or EMS ... and interfered with critically important medical devices such as pacemakers. If you are planning to ...