SARA: When Muslims kneel down in prayer only the palms knees forehead and nose touch the ground. At the end of the prayer ritual we bless the two angels who keep an eye on us and everything we do.

Salah, meaning ‘prayer’ or ‘supplication’, is also known as Namaz among non-Arab Muslims. Salah is one ... strengthening the leg muscles. Ruku (bowing): This posture is good for the ...

These are: When a Muslim prays, the intention (niyyah) behind the prayer must be right, otherwise Allah will know and the prayer will be meaningless. Although Muslims are expected to pray five ...