Read on to know more. Mustard seeds have been part of ancient medicine for a long time. They offer many health benefits of mustard seeds that you should know about. Cold-pressed mustard oil is ...

They are commonly used in culinary applications and traditional medicine due to their distinct flavor and numerous health benefits. There are several varieties of mustard seeds, including white ...

Mustard oil and alum act as natural sunscreen as they are rich in vitamin E. It helps protect your skin from UV damage.

Mustard Oil Health Benefits: From managing winter-triggered joint pain, to reducing cold and cough, mustard oil is one of the most effective Ayurvedic solutions to all your winter woes.

Adding garlic or carom seeds (ajwain) to warm mustard oil and applying it to ... is a powerful natural ingredient with a range of health benefits, from improving heart health and digestion to ...