Ethan Kross is a world expert in the psychology of emotions, and he has identified a set of tools that can help us to tend ...

There are the good manageable emotions like ... you can control what comes afterwards. “I can’t determine for example when a cockroach will cross my desk,” Kross related.

How do I control my emotions? How do I stop getting angry so often, or how do I stop being sad? And I think there's a really important distinction to understand is that you can't completely ...

My birth control pills toyed with my emotions so badly that they made me feel like a different person. For over a year, I barely felt like myself. There were times when I was "normal" but there ...

My feelings seem to have taken on a new kind ... Dr Aktar stresses that as much as we may wish to control them, emotions are automatic and one does not choose what to feel at a given time.

I've studied and taught emotional intelligence for years. Here's what I learned in the process. Over the past few years, I've ...