All of Aldi's new mats are just $6.99 each and come in an array of gorgeous patterns and colors. They are also made of foam, ...

I have a lot of thoughts about what makes an exceptional mat. The biggest thing is: it has to be grippy. If I'm slipping and ...

Read on for my full Yogamatters Eco Flow yoga mat review. Buy the Eco Flow yoga mat for £70 from Yogamatters Yogamatters Eco Flow Yoga Mat review: design and features The Yogamatters Eco Flow ...

As a fitness editor, I’m no stranger to an ab challenge, but this seven-minute workout really challenged my midsection. I felt my deep abdominal muscles (the transverse abdominis) switch on almost ...

“I continue to weave because my heart tells me to weave. But I’m old and I tire easily. It’s a difficult process to weave these mats. Often, my body aches after hours of weaving. But I ...