There are nine different types of inositol, but the most commonly used in supplements are myo-inositol and D-chiro-inositol. Myo-inositol is the most abundant form of inositol found in the body ...

There are two main forms of inositol: myo-inositol and D-chiro-inositol. Studies have shown that taking a combination of these two forms of inositol can be particularly effective in improving ...

“There are nine different types of inositol – the most common forms found in supplements are myo-inositol and d-chiro-inositol,” adds Relf. What are the benefits of inositol and what is it fo ...

Women's reproductive and overall health are focal points of the women's health at the moment. The historically underserved and underfunded area of health and wellness has seen significant investment ...

There are a few different types of inositol and the two most commonly supplemented forms are myo-inositol and D-chiro-inositol (DCI). On average, people consume 1 gram of inositol per day via ...

After years of being prescribed the pill to deal with her PCOS, writer Fani Mari decided to give myo-inositol a go. Just a few weeks later, her periods came back… Hormonal health may be a ...

For example, Myo-inositol was shown to have a statistically significant improvement in both metabolic and hormonal balance. D-Chiro Inositol (DCI) has also been connected to improvements in ...