Luckily, there’s plenty of other things you can try to help minimise and manage the most dreaded of hay fever symptoms.

It’s thought to help reduce hay fever symptoms over time. # Peppermint Tea: Peppermint contains menthol, which can act as a natural decongestant. Drinking peppermint tea or inhaling the steam ...

Soothe seasonal irritation with these hay fever-friendly combos ... while the natural antihistamine properties of the ginger could even help to dampen down your allergic response.

Both pigments are natural antihistamines and fight inflammation ... yellow and green peppers are high in vitamin C and carotenoids which help ease hay fever symptoms like itchiness around the ...

To mark the launch of a brand new history podcast, Time Travellers, contributor Dr Alun Withey reviews some of our forefathers’ most bizarre treatments for hay fever and the summer cold ...

advises that oral probiotics with bacteria types lactobacillus acidophilus and lactobacillus rhamnosus GG "can actually help to reduce hay fever symptoms such as congestion, itching and sneezing".

There's no excuse for not getting down to some housework if hay fever is an issue. Vacuuming the house regularly and dusting with a damp cloth will help to prevent the pollen accumulating indoors ...

For many people, the arrival of spring heralds hefty doses of antihistamines, nasal sprays and eye drops to relieve hay fever symptoms. Allergic reactions to pollen typically include a runny nose ...

Hay fever is one of the most common allergies in ... “We do know that immunotherapy can help to teach the immune system to stop being so responsive. Immunotherapy or desensitisation is when ...