Tibetan Buddhists often use visualisation in meditation with the aim of imagining the Buddha so that they can understand the true nature of existence and become awakened. Therefore, skilled ...

In recent years, mindfulness meditation, rooted in Buddhist ... Shaw’s exploration of Buddhist texts highlights the repetitive nature of oral traditions. While modern readers may find this ...

Or, as a form of meditation itself, mindfulness enables a state of calm, non-judgemental attention. Buddhist philosophy and practice involves the ‘mind–body’ connection. Through ...

Initially, he was skeptical. But to his surprise, he soon discovered that meditation was making him happier and that others could learn from his experience. In advance of his upcoming appearance at ...

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Dr. Priyantha Nawaratne presented his doctoral thesis, ‘The Mind that Resides in the Forest’ at the University of Kelaniya’s Postgraduate Institute ...

The history of Bon can be traced to the ancient shamanistic traditions of the Tibetan plateau. Initially, Bon was not a single, unified religion but a collection of beliefs and practices related to ...