This heated neck pillow will soothe and relax, and it's on sale now. Amazon The healthcare provider also notes the treatment ...

Start by standing tall with feet hip-width apart, interlace fingers behind your back and straighten arms while lifting them ...

Pull your chin in toward your chest without bending excessively forward or backward. Hold this position for five seconds and ...

Tim Sitt, author of "Move Or Die: How the Sedentary Life is Killing Us and How Movement, Not Exercise, Can Save Us," demonstrates how to do a simple stretch to alleviate neck pain caused from ...