How negative thoughts can have dangerous effects on health
The profound connection between thoughts and physical health highlights the negative impact of chronic negative thinking and ...
5 ‘Thinking Errors’ You Need To Unlearn For Good—By A Psychologist
Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and how ...
5 Sanskrit affirmations that help remove negative thinking from life
Sanskrit, a beautiful language that has always helped people share and express their most emotional and wholesome ‘bhav’ or ...
Psychology Today6 天
Causes of Depression
What’s more, studies show that negative thinking styles such as catastrophizing actually change physiology. Researchers have found that they enhance reactivity to painful stimulation and raise ...
来自MSN14 天
Negative Thinking: How to Eliminate It?
Negative thoughts take away all the good and happiness that we experience in our daily life. The negative things that the intellect shows are actually of no use to us. Highlighted below are few of ...
来自MSN19 天
Learned Helplessness Can Create A Cycle Of Negative Thinking—Here's How To Overcome It ...
Explanatory styles are “how you interpret the experiences ... This type of therapy “teaches the person to understand these negative thoughts that are dictating their emotions and behavior ...
Psychology Today6 天
Causes of Depression
What’s more, studies show that negative thinking styles such as catastrophizing actually change physiology. Researchers have found that they enhance reactivity to painful stimulation and raise ...