Binge eating disorder can seriously affect a person’s physical and mental health. Cognitive behavioral therapy (CBT) is the most effective treatment. Healthcare professionals can prescribe it ...
Fitness trainer Nazia Khatun struggled with an eating disorder – until affirmations helped her overcome negative body image. Growing up, I was made to feel that being overweight in my Asian ...
Too much sugar has much more negative side effects than just weight issues, according to Professor at Pediatric Endocrinology, UC San Francisco and author of "The Hacking of the American Mind" and ...
In fact, it's already possible to make your entire diet carbon negative, although in today's world, it would require substantial changes to how most people eat. Methane-oxidising bacteria are a ...