Neti pots are commonly used for nasal irrigation, assisting in clearing congestion, allergies, and sinus infections by rinsing the nasal passages with a saline solution. Originating from Ayurvedic ...

A neti pot should be filled with distilled or properly sterilized water to avoid possible infection. After filling the neti pot, tilt your head sideways and pour the liquid into one nostril.

Narrator Whenever Phara Brown begins to get congested, she immediately turns to a centuries old method of clearing her sinuses: the neti pot. Phara Brown, Sinus Sufferer At first I was a little ...

I try my best to use my neti pot daily' Dr. Christina Gasbarro, a primary care doctor with Mercy Medical Center in Baltimore, tells Yahoo Life that she's "allergic to everything in the world." ...

One way to irrigate nasal passages, says Dozor, is to use a neti pot. “Physicians often suggest patients try daily irrigation of their nasal passages and sinuses with saline or salt water,” he ...

Also, try breathing in steam or using a neti pot to help clear congestion and ease stuffiness. And like with any illness, staying hydrated and getting plenty of sleep is crucial to help you heal.