The latest evidence suggests that while certain processed foods are harmful to your health, others might not beWhole-grain ...

In an effort to help consumers make informed decisions at the supermarket, a research team at Mass General Brigham created ...

Moving onto brain activity and hormone levels, the obesity doctor highlighted that his hunger hormone went up by 30 percent, ...

People who want to avoid ultra-processed foods should make small habits that are easy to stick to. For him, that means making ...

It's no secret that ultra-processed foods aren't the greatest for our health. "What we're trying to figure out is, very ...