Looking for a dairy-free creamer? Look no further than these six plant-based options, recommended by dietitians.

Better yet, unlike the original version, this meatloaf is completely keto and paleo-friendly ... Recipe credits to Low Carb Inspirations For the non-dairy cream cheese, you could use store ...

Low-fat cheese and other low-fat dairy ... If someone is looking for a non-dairy alternative to milk and wants to follow the ketogenic diet, experts recommend reaching for unsweetened coconut ...