‘During sleep, our skin repairs itself and accelerates skin regeneration,’ explains Dr Nyla. ‘Growth hormones are released during sleep that help repair tissue and to promote collagen ...

“Growth Factor serums work well for mature skin to support the decline in collagen, minimising fine lines and improving skin ...

‘A facial steamer is a skincare device that releases a warm, gentle mist onto the skin, helping to open up the pores,’ explains Dr Nyla Raja, a cosmetic doctor and dermatologist. ‘By ...

“I would start off with one with a low concentration of glycolic acid,” recommends Dr Nyla. “As cleanser is on the skin very transiently, this will limit exposure and determine your skin’s ...