Have you ever been told to invest in the best blue light blocking glasses to reduce eye strain while you spend long days looking at your screen? There's a pretty big push from their proponents for us ...

Whether you're scrolling your phone or staring at a computer screen, the best blue light blocking glasses are designed to filter out the wavelengths that are thought to disrupt our bodies' natural ...

In the end, he says you don’t need to wear blue-light-blocking glasses during the day. However, our bodies associate blue light with daytime, so exposure to it when you’re trying to go to bed ...

She is also a Certified Stress Management Coach. Do blue light glasses actually work? Though they claim to reduce eyestrain and headaches and help you sleep better, no robust research confirms ...

All that screen time can come with side effects such as headaches, eye strain, insomnia and more, which is why many turn to blue light glasses to try to protect their vision while on devices.

After testing many pairs for our different glasses stories, we can also recommend Felix Gray for blue light glasses and Peepers for readers. The best glasses for men come in a variety of fits and ...