Speaking of healthy fats, people have raved about the health benefits of both olive oil and avocado oil. As per the BMC Medicine Journal, both these oils contain heart-healthy fats and are known ...

Creamy avocado hummus with tahini, garlic, and lemon—smooth, rich, and perfect for dipping with pita or veggies. A modern ...

Prepare the avocado sauce, in a bowl blend avocado, cream or milk, finely chopped garlic, olive oil, pepper, lemon juice, and ...

Remove from the heat and spread the tapenade over the toasts. Drizzle the lemon juice over the avocado, then arrange on the toasts, followed by the tomato strips, torn basil and mozzarella.

To maximize avocados' nutrient absorption, pair them with healthy fats like olive oil, nuts, or full-fat dairy. Eat them raw ...

Extra virgin avocado oil is now widely available in UK supermarkets. Use it as you would olive oil, for roasting and drizzling over salads; or serve it as a dip with crusty bread. Cut lengthways ...

Add tomatoes, avocado, cilantro, olive oil, salt and pepper and toss gently to combine. Taste and season with additional salt and pepper as needed. Serve immediately.