The athlete who lifts the most total weight over the two lifts is crowned the gold medalist. The snatch, traditionally contested first in Olympic competition, is a two-armed lift during which the ...

Athletes must stay completely on the platform when attempting a lift. Provides lower-back support during the lift. Must be worn outside the athlete's clothes can be a maximum of 12cm in width.

Even the most humble of Olympic barbells can handle hundreds of kilograms of weight – few pieces of gym equipment will allow you to shift as much iron and lift your way to progressively higher ...

Even the most humble of Olympic barbells can handle hundreds of kilograms of weight – few pieces of gym equipment will allow you to shift as much iron and lift your way to progressively higher ...