Actor Shilpa Shirodkar, who gained prominence during her stint at Bigg Boss 18, has lost 14 kilos weight, undergoing a ...

OMAD stands for One Meal A Day ... Most people who follow this diet eat around dinner time and then fast until the next evening, as found in a study published in the Frontiers in Physiology ...

The OMAD (One Meal a Day) diet has captured the imagination of health enthusiasts across South Africa and beyond. This distinctive eating regimen, which advocates for consuming all your daily ...

At 52, Angel Aquino maintains a svelte look, thanks to her healthy regimen, which includes fasting and OMAD diet.

I only have dinner; no breakfast ... He added: "And, as far as the biryani is concerned, sometimes it's okay." The OMAD diet (One Meal a Day) is a type of intermittent fasting where a person ...