Having a blocked nose can be annoying ... Cup the palm of one hand and pour a small amount of solution into it. Sniff the water into one nostril at a time. Breathe through your mouth and allow ...
A blocked nose is one of the most annoying symptoms that comes ... This can result in you waking up more throughout the night and leave you with a dry and sore throat the next day – and that ...
It’s the season of the all-too-familiar colds and flus, with many blocked and runny noses ... Wash your hands, then stand over a sink. Cup the palm of one hand and pour a small amount of solution into ...