Drinking green tea regularly can reduce belly fat, as this beverage contains flavonoids, catechins, amino acids, polyphenols, and various essential vitamins and minerals. These compounds stimulate ...

If you haven't tried oolong, you're in for a treat. Here at REAL SIMPLE, it's no secret that we're obsessed with tea. And why not? After water, tea is the most consumed beverage in the world ...

white tea, Oolong tea, dark tea and red tea. Green tea is the oldest tea from China and has the highest production rate. Green tea is attained from tea leaves picked during spring. The tea is ...

Many women look enviously at Chinese women, who do not have to worry about extra pounds. Is it due to genetics, or perhaps a diet that prevents overweight? It is worth looking at the habits of Asian ...

From green tea and peppermint to chamomile and oolong, each variety of tea has its own unique flavor and several health benefits. So how do they compare — and which one is the healthiest?