It is always best to see a doctor if you have a sore throat ... Gargling with salt water helps to reduce swelling and kill harmful bacteria in your throat. Mix half a teaspoon of salt in 240ml ...

Saltwater is a tried and tested home remedy for sore throat as it reduces inflammation ... The recommended "dosage" is 1/2 teaspoon of salt with a cup of warm water, gargling twice a day or ...

Salt water gargles are commonly used to ease the sore throat pain associated with so many illnesses. But doctors say they can soothe and even prevent health issues beyond that. Here's what to know ...

Sometimes gargling with warm water and salt can help a child with their sore throat as well. It can clean that area out and may help to recover from that infection. Often young kids can't really ...