During a breathwork session, three company founders discuss how the city is the ideal innovation hub for realising their ...

Different from everyday breathing, breathwork refers to controlling your breathing patterns to improve your physical, mental and emotional health. There is also Holotropic Breathwork (HB), which ...

Author James Nestor had a “transformative” experience when he signed up for “Holotropic Breathwork,” a therapy that is supposed to bring intense feelings of self-awareness, emotional ...