"Move it or lose it" the saying goes, but too much exercise or playing sports can lead to overuse injuries. These injuries ...
Centre for Sports Medicine, Department of Orthopaedic and Accident Surgery, Queen's Medical Centre, University Hospital, Nottingham NG7 2UH, UK Use of the term overuse injury should be avoided until ...
The rotator cuff is actually a series of four muscles connecting the scapula (shoulder blade) to the humeral head (upper part of the shoulder joint). The rotator cuff is important in maintaining ...
Objectives To investigate the prevalence and burden of overuse injuries in children’s football as well as player characteristics and their association with overuse injury risk. Methods This ...
Veteran actor Shakti Kapoor, 72, revealed his fitness routine of walking 35,000 steps daily. While beneficial for heart ...
But if you’re not careful, running can take its toll on your body in the form of overuse injuries and damaged joints. To keep you on the move, these are a few tips and tricks to avoid joint damage.
Commonly referred to as ‘TMJ,’ temporomandibular joint disorder can cause headaches, pain and clicking in the jaw.
With tips from a treatment expert, however, you might be able to soothe the pain — or even prevent it. Dr. Angie Brown is a clinical associate professor at Quinnipiac University, where she uses her ...