The most delicious, easy, and simple recipe for cod – pan-fried with fresh lemon, garlic, and herb flavor – for a light fish that flakes perfectly and is low-carb. Don’t want all the extras ...

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Redmond Cabot shares his mouthwatering recipe for pan-fried cod (or any white fish) with local bacon and mint peas ...

Repeat with remaining fish. Place fish on a rack in a large baking pan and cook in the oven 5 to 6 minutes, or until slightly firm. Remove from oven, and cover the pan with a clean towel.

Perfectly seasoned cod is cooked with a mild spiced sauce that takes minutes to make. To make the curry sauce, heat the oil in a medium frying pan and fry the onion, ginger and garlic until well ...

The cod is cured prior to pan frying which is a technique used to firm the flesh and bring out the flavour. Sprinkle each cod fillet with 7 g of salt on each side, including the skin. Wrap the fish in ...

1. In a large flameproof casserole or Dutch oven over medium-high heat, heat 1 tablespoon of the olive oil. Add the sausage ...