A hit and run over the weekend left the Peak State Fit and CycleCafe bike shop damaged and the owner rallying to get things ...

Co-owners Andre Bolourchi, Debbie Maue and Joe Hess at their new Peak Fit location in Kalispell. (Kate Heston/Daily Inter Lake) Peak Fit, a fitness and wellness center that opened in Whitefish two ...

But hitting peak fitness at this stage in life requires a smarter, more strategic approach compared to your 20s and 30s. As metabolism slows and recovery takes longer, optimising your workouts ...

In its feature story "How to Hit Peak Fitness After 40", the New York Times said that more and more athletes, like skier Lindsey Vonn, 40, and climber Chris Sharma, 43, are making impressive ...

He said the fact his job required him to be at "peak fitness" helped him to compete in the arena. Mr Mitchell was speaking after taking part in the final heat before the quarter finals begin on 1 ...