My silence regarding my mental health has stemmed from several fears — none of them rational. I was afraid that my mental illness meant that I was a bad feminist. I was afraid that people would tell ...
If your partner seems tense, it may be because that's how they physically feel. "A lot of people feel their anxiety in their gut or their chest or their neck," said Daitch. Panic attacks can be ...
That’s normal, and most people get through those situations. Social anxiety is different. It can lead you to avoid such situations altogether due to your worry and fear about being judged ...