These smoked mackerel fish cakes are bold with horseradish, spring onions and herbs. If you fancy even more punchy, fiery flavour, then use the peppered smoked mackerel fillets. A sweet and earthy ...

as you don’t want the mackerel to break up too much. Season to taste with salt and pepper and cook for 1 more minute to make sure it’s hot through, then serve.

Add the pieces of smoked mackerel to the sauce, heat through, and finally add lemon juice. Season with salt and pepper to taste, and sprinkle with chopped dill. Combine with the drained pasta.

According to dietitians' recommendations, fish should appear at least twice a week. A healthy portion of unsaturated omega-3 acids, protein, and B vitamins does not have to be a large expense.

This is one of the recipes they created - a delicious smoked mackerel pâté that's perfect ... and season with salt and pepper. Combine well and turn into 4 ramekins. Keep covered and chilled ...

Spread them out on the worktop and season with salt and freshly ground pepper ... You could substitute the smoked salmon for some of Frank Hederman’s smoked mackerel. Can also be made in ...