Many women experience intense food cravings in the days leading up to their period. This is why we’ve all likely heard of (or experienced) the stereotype of craving chocolate around menstruation.

Now, a small study from researchers in Germany, which was published last year in the journal Nature Metabolism, suggests that brain chemistry plays a significant role in period cravings.

Do you really need more food during your period? An expert explains why listening to your cravings matters. While that’s a reductive image, many of us do notice that our appetite changes around ...

Medically reviewed by Laura Young Gaining weight is common with premenstrual syndrome (PMS), symptoms people who menstruate ...

The cravings for sweets and snacks may be a by ... suffering from primary dysmenorrhea (cramping prior to menstrual period)," said Huntriss. However, drinking alcohol can dehydrate you, as it ...

"First, you have food cravings, usually for sweet ... Abstain from alcohol Drinking before your period can make you feel more depressed, according to the AAFP. Plus, alcohol can deplete the ...

Craving sweets and sugary things. It wasn't mentioned in any of the articles or papers that I've been reading about it, and nobody told me it was a thing when you're cutting down on drinks. But ...