The first is observational studies, which measure levels of physical activity and mental health in large groups of people to see if they’re connected, and in some cases follow up over many years ...

An innovative set of resources released this month will help mental health services implement potentially life-saving ...

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

New research shows that just 30 minutes of physical activity can improve memory and cognitive function, especially for adults ...

New research suggests exercise during chemotherapy may help protect cognitive function, offering hope for patients struggling ...

Building a mentally healthy lifestyle doesn’t require drastic changes, a few simple daily habits can make a big difference.

The worst state for mental health is West Virginia, which has the highest average number of mentally unhealthy days reported ...

Apple says it hopes to help tackle one of the biggest issues with medical research – limited numbers of participants and data ...

A new meta-analysis adds to the body of literature promoting the benefits of exercise for patients with cancer.

A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled "Association between physical activity practice and sleep quality of older people in social ...

Exercise programs are targeting agricultural communities, improving not just physical health, but mental health, too.

A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled “Association ...