Tamarind has been used in traditional medicine for centuries, but internet searches for the tropical fruit are rising. We took a look at the health benefits of this lesser-known cooking ingredient.

If you want to add a rich, sweet dimension to your favorite marinade, then try throwing some tamarind paste into the mix to reinvent a classic!

What is tamarind and is it good for you? Registered nutritionist Nicola Shubrook explains the top benefits of this fruit ...