4.Heat oil in a pan, add mustard seeds and once they splutter, add curry leaves, pigeon peas, turmeric powder and the ground powder and mix well. 5.Add salt and lime juice. 6.Now add the hot rice ...

In Jamaica, we use pigeon peas or kidney beans interchangeably ... Rice – It is best to use long-grain brown or white rice for best results. I love to use Jasmine or Basmati rice.

You can get gungo peas (pigeon peas) in the freezer cabinet of ... then leave to rest for a few minutes. For the rice and peas, heat the oil in a large saucepan or casserole.

Cook-up rice is a comforting Caribbean one-pot of rice, vegetables and pigeon peas, cooked with coconut milk. Similar to a biryani, it's full of texture, colour and flavour. Tip the rice into a ...

Fresh green pigeon peas are nutrient-rich, with vitamins and minerals including Vitamin C and potassium. Served hot with rice it is a comforting dish. 2.Cool the above mixture and grind along with ...