Spartan had a big race in New Jersey this weekend. Held at Mountain Creek Ski Resort in Vernon, chances are plenty of you have heard of it. At some point, you might've even raced it, too, as it's ...

Then bind the dumplings with a combination of plain yoghurt and water, to add extra tenderness. This beef stew freezes very well, though without the dumplings. Cool completely, then store in an ...